One of the lovely side effects of sleep deprivation, some medications and children is that you start to forget things. For me it has gotten progressively worse over the last 2-3 years. I used to pride myself on my awesome memory. Now, I would lose my head if it wasn’t screwed on!
Tag Archives: staying well
Why vodka and I are no longer BFFs

Almost 18 months ago I made the decision to cut back on my drinking. I didn’t want to give up completely, but I did want to cut back. Vodka and I had been best friends forever (BFF) for a long time, but it got to the point where I knew that something had to give. The relationship wasn’t working anymore, it had become toxic.
Anxiety and worry are not the same
It has come to my attention that some people seem to think that the words worry and anxiety can be interchangeable. Nope. They aren’t the same at all. One is a fleeting thought, while the other is a debilitating mental illness.
Yesterday, I read this post which told the story of one woman’s experience with untreated post natal anxiety. Eva has also shared her story here on my blog. The post also went on to discuss the impact that a Facebook post could have had on an anxious new mum.
The terrible, horrible, no good day
Good Friday this year was by far the worst day of my life. I wish that I was exaggerating but I’m not. On Good Friday Paul had a suspected heart attack and had to be revived twice. He wasn’t breathing and he didn’t have a heart beat. Twice.
Hospital Psychiatric Treatment and Health Insurance

*The following post is bought to you by Health Insurance Comparison. No money was exchanged*
While many people are successfully treated by their GP or a psychologist for mental health conditions, it may sometimes be necessary to receive psychiatric treatment in a hospital or stand alone unit setting. If this is the case for you, you may worry about how the costs will be met and whether health insurance cover can help you out with this.