Tag Archives: mental illness

8 Ways to make exercise fun for kids + giveaway

**I was sent one mobile phone in order to complete this review. All opinions are my own**

When I am having a bad day, you can almost guarantee it is because I haven’t exercised in some shape or form. I’m incredibly unfit and I don’t enjoy exercising, but I do know that when I do it, I feel so much better for it. I’m a big fan of the incidental exercise, much to the chagrin of Mr 8. He got the lazy gene from his Mama. read more

Suicide has no rules

suicide has no rules

Whenever a story about suicide or attempted suicide hits the media there is a mix of reactions.  There are the people who don’t care, they see the suicidal as an inconvenience. There are those who have been there and understand the despair behind suicide.  Then there are those in between.  They don’t really mean to be offensive, but they are misinformed and they can’t possibly keep their comments to themselves. read more

ADHD is not just bad behaviour

I swear if I read one more meme about Attention Deficit Hyperactivity Disorder (ADHD) being a made up condition, I will scream. If I see one more post about kids with ADHD just needing a ‘kick up the arse’, I will explode. 

ADHD is not just a child being naughty.  It is a documented disability.  It is not a new condition. In fact it was first added to the Diagnostic and Statistical Manual of Mental Disorders in 1980.  At the risk of alarming anyone, that is nearly 40 years ago. read more

6 Tips for reducing anxiety + Giveaway

*I received one weekend family pass to Oz Comic-Con for myself and one weekend family pass for the purpose of a giveaway.  All opinions expressed are my own.*

Anxiety is something that I have been dealing with in increasing intensity after the last few years.  It has stopped me from doing things that I love.  It has stopped me from doing things with people that I love.  Worst of all, the guilt of not doing those things has been worse than the anxiety too. read more

Receiving a disability payment isn’t lucky

In September last year I received a letter to say that my Disability Support Pension was being reviewed.  It was the day that I was dreading and it had come at an already stressful time for my family.  I thought that I had missed out on being reviewed, but new measures introduced by the current government meant that I was caught in the net.Receiving this review brought up all of my familiar anxieties about whether or not I deserved the payment.  Was I really sick enough? There were people worse off than me surely. read more