
Bullet Journals seem to be all the rage at the moment. Or at least in my news feed. I looked into them because I am a lover of lists. Plus any excuse to buy a new notebook is good in my opinion. However Bullet Journals didn’t seem to be my style. One of the things that I have learned over the last few years is that recovery is about creating and filling a toolbox. There isn’t just one way to get well. Sometimes it is about taking bits and pieces from different therapies to fill your toolbox. Sometimes it is about creating your own techniques that work with your life. That is where Ta-Da Journalling comes in!