image from here
I’ve been doing this ‘weight loss’ thing for a while now. I’ve been gaining and losing the same 5kgs for the last 5 months.
Every time I lose weight something in my head flicks and I eat like I’m eating my last supper. Hello Self Sabotage. How nice to see you *cue sarcastic eye rolling*
Every time I go to the shop I fill my basket with fruit and vegetables and that yummy healthy stuff, telling myself that I don’t need or want any junk food. I’m sure my stomach must have a brain of its own, because before I know it I am putting a packet of Tim Tams in the basket and making my way to the counter. Hello Self Sabotage.
I tell myself that I can exercise it off later. I then proceed to sit on the couch and not do it…cursing myself the whole time and feeling like a lazy so and so. Hello Self Sabotage.
I’m kicking the habit! I can do this! It will be different this time! I’m a new person.
GOODBYE SELF SABOTAGE!