What was that comment you ask? It was a reply to a post on an online forum about healthy eating that told the poster if she wanted to ensure her diet was healthy, then she needed to go through her cupboard and fridge and throw out the junk. That wasn’t the mind blowing statement. This was: If you think it’s bad for you, then you shouldn’t be giving it to your kids either.
This week the weather has been insane! I wish it would just make up it’s mind. On Sunday we were in jumpers and tracksuit pants (oh so glamorous) and right now I am naked and still sweating! FFS
Here we are again. I’m trying really hard to not make this into a ‘resolution’ thing because I am doing this for longer than that. Christmas binging hit hard and 4kg found it’s way back to me. The realisation came when I put on my ‘fat’ pants and they were tight.
So this….. + =
I also discovered that if I want to enjoy my Grand Angus with Large Fries then I need to do a hell of a lot of exercise to stay in front and still lose weight. A Grand Angus and Large Fries is worth 1085 calories….today I did a pump class and walked 6km while pushing Mini Man and burnt 1248 cals….Scary isn’t it.