*The following post is brought to you by Health Insurance Comparison*
Mindfulness is a concept that has been around for a while but it’s only in recent years that it has really hit the mainstream. It has Buddhist origins but the benefits can definitely be accessed by anyone.
Sleep and the musings household has a bit of a love hate relationship. We are very rarely in sync together but when we are, it’s magical. A few weeks ago my sleep got completely turned on it’s head. I was barely sleep at night, stealing a few hours during the day and starting the process all over again. Nothing was getting done and something had to give.
*I received one copy of Live it, Do it, Easter book for the purpose of this review. As always all opinions are my own.*
I don’t know about anyone else but I have not been feeling Easter this year and procrastination is in overdrive. I still haven’t gotten all of our Easter eggs and the motivation just isn’t there this year. I usually get super excited about Easter and setting everything up read for the Bunny to arrive. I mean, it’s a holiday that encourages the over consumption of chocolate. What’s not to love!?
I promised that I would keep every one up to date with my goals for this year. I have already found a few hiccups in my plan, but that is the beauty of goals, you can always reevaluate to make them more attainable.
The thing that I am seeing a change in is how I see the goals. I am more lax, while still keeping my eye on the prize. I have removed the guilt and realised that I do have limitations and that my goals need to suit me, not anyone else. I also noticed that on the days when I sat down and wrote myself a to do list, that I was achieving more. Without that guiding me, I was kind of floundering and not really getting a whole lot done.